THIS SUNDAY

11-1 pm at a private home in Pasadena

To RSVP simply email Michael@MichaelFireborn.com and let us know how many people you will have with you.

PREPARATION FOR BREATHWORK
For the breathwork session, it’s best to arrive on an empty stomach. Try to avoid heavy meals beforehand; ideally, refrain from eating anything for at least 2 hours prior to the session. If you must have something, opt for light fare like a smoothie or fruit.

WHAT TO BRING

  • Wear comfortable, loose-fitting clothes.

  • Hydration (water or electrolyte drink).

  • Yoga mat for lying down.

  • Light blanket for warmth.

  • Pillow for comfort.

  • Eye covering (available for $5 if needed).

INTENTION
Breathwork can elicit emotional and mental responses, including the surfacing of feelings, emotions, and past traumas. Embrace these experiences without fear or hesitation; they signify an opportunity for processing and letting go. Crying during breathwork often transitions into laughter and joy, leaving you feeling lighter afterward. Setting intentions beforehand can help you focus your energy and intentionality during the session. Here are some examples:

  • Freeing oneself from addiction.

  • Connecting with intuition.

  • Releasing negative emotions.

  • Becoming a better version of oneself.

  • Connecting with departed loved ones.

  • Cultivating self-love.

JOURNAL
Consider bringing a journal to jot down any powerful insights that arise during the session. Often, valuable ideas or inspirations emerge, akin to a dream that might slip away if not recorded.

TRUST
Thank you for your interest in this transformative breath and sound experience. Trust that this combination can awaken profound intuitive insights within you. You were born with everything you need to improve, optimize, and maintain your physical, mental, and spiritual well-being.

If you have any questions please direct message me on WhatsApp or Instagram https://www.instagram.com/michaelfireborn/ I can also provide my phone number but you will need to email me for that.

Michael [at] MichaelFireborn.com

IN SUMMARY
I’m eagerly anticipating the opportunity to embark on this special journey of breath and sound with you. While this experience may be a one-time venture for some, I’ve yet to encounter anyone who hasn’t found it deeply enriching. My own introduction to breathwork and sound baths dates back to around 2012, and since then, I’ve integrated them into my regular yoga practice. These practices offer profound benefits on various levels, and it’s truly fulfilling to witness the transformative effects they have on participants.

I find immense joy in hearing stories of how depression has dissipated or how emotional burdens from the past have been lifted from people’s hearts. Each session is unique, and participants often oscillate between laughter and tears as they delve into their inner selves.

I encourage you to fully embrace this opportunity. Should you harbor any reservations about breathwork potentially surfacing emotions or experiences you’re not yet ready to confront, please don’t hesitate to reach out. Remember, if something arises during the session, it’s a sign that it’s ready to be released. You don’t have to carry it alone any longer.

It’s essential to clarify that this journey isn’t solely about addressing fear, anxiety, or trauma. Rather, it’s about providing you with the tools and support needed to navigate life’s wonders and challenges more fully. I’m here to equip you for success and facilitate a beautiful experience that will deepen your understanding of yourself and the intricacies of this extraordinary life we lead.

I look forward to sharing this transformative experience with you.

With Gratitude,

-Michael


Soundbath at Crescent Yoga
Dec
10

Soundbath at Crescent Yoga

Indulge in the rejuvenating embrace of Michael's enchanting sound bath experience as he returns to Crescent Yoga for another evening of transcendent bliss. As you enter the serene space, let the ambient glow and gentle aromas set the stage for a profound journey within. Michael, with his adept guidance, will curate a sonic landscape that transcends the ordinary, inviting you to immerse yourself fully in the symphony of harmonious vibrations.

View Event →
Sound Bath at Kali Health and Fitness
Dec
9

Sound Bath at Kali Health and Fitness

Get ready for a magical 90-minute exploration into the depths of your Being. Michael will guide you through a beautifully curated sonic shower of tantalizing vibrations that will transport you to realms of tranquility and self-discovery. Allow the soothing sounds and vibrations to envelop you for the very first time at Kali Health and Fitness.

View Event →
Ecstatic Breathwork and Soundbath at Peace Yoga Gallery - DTLA
Nov
12

Ecstatic Breathwork and Soundbath at Peace Yoga Gallery - DTLA

Join Michael and Sofia for an enchanting evening of transformation during the New Moon Eve ceremony and gathering, where the power of breathwork and the soothing embrace of sound healing will immerse you in a realm of profound change.

Breathwork, also known as pranayama or holotropic breathing, has been a trusted remedy for a myriad of ailments. This remarkable practice is more than just a trend – it's backed by a wealth of scientific evidence. Research has shown that breathwork can reduce stress and anxiety, enhance emotional well-being, and even boost the immune system.

View Event →
Full Moon Breathwork, Soundbath, and Cacao Ceremony
Oct
28

Full Moon Breathwork, Soundbath, and Cacao Ceremony

🌕🌿🍫 Full Moon Shiva Prasad, Breathwork Soundbath and Cacao/Cannabis Ceremony 🌕🌿🍫

Under the silvery glow of the full moon, where ancient wisdom meets modern healing, we invite you to embark on a mystical journey like no other. It is our pleasure to introduce you to a night of profound connection, where breath, sound, and the magic of cacao and cannabis converge in a celestial symphony of self-discovery.

View Event →
New Moon Breathwork and Soundbath at Crescent Yoga
Oct
14

New Moon Breathwork and Soundbath at Crescent Yoga

  • 2230 North Lincoln Avenue Altadena, CA, 91001 United States (map)
  • Google Calendar ICS

🌙 Transformational New Moon Breathwork and Soundbath 🌙

Join us for an enchanting evening of New Moon Breathwork and Soundbath, a celestial journey of self-discovery and rejuvenation.

Fore more details and information please click the button below.

View Event →
Breathwork and Sound Bath
Jun
24

Breathwork and Sound Bath

This is a 90-minute transformative breathwork and sound bath experience that incorporates, chanting, deep and guided breathwork, and sound healing. This event is for beginners and experienced alike. Join us as we sing, sway, laugh, cry, and move together as a community.

If you are not already a Core Power Yoga member and you’ve never been you can sign up for a free week of yoga the day before the event. After you sign up for the free trial membership go to the RSVP page to secure your spot for the breathwork and sound bath.

RSVP HERE

View Event →