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PLEASE REMEMBER: We ask that all guests come wearing all white and please come on an empty stomach. No solid food at least 8 hours before is ideal.
Prepare yourself for another special evening with Michael and special guests. Breathwork, also known as pranayama or holotropic breathing, has been a trusted remedy for a myriad of ailments. This remarkable practice is more than just a trend – it's backed by a wealth of scientific evidence. Research has shown that breathwork can reduce stress and anxiety, enhance emotional well-being, and even boost the immune system.